Hello my name is Dr. Anna Cabeca.
Over the past 20 years I've served 10,000+ women in my private practice as an OBGYN — and millions more through my books, online videos and articles.
A few years ago, when I couldn't lose weight to save my life, I discovered the keto diet. It was great at first... but I couldn't stand all the awful side effects that came with staying in ketosis long-term.